• Advice, guidance and motivation
  • Individual programmes tailored to each client's goals
  • A supportive encouraging approach
  • Sports or remedial massage
  • Emma is passionate about training, her sessions are challenging but fun


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"Emma’s treatment and in depth knowledge of my physical concerns gave me the confidence to work with her as a Personal Trainer where I surprised myself with what, as a complete beginner, I could achieve. Her encouragement and positive attitude really helped me to enjoy exercise for the first time, confident that my back would be well looked after and that I did not have to worry about injury or pain. I cannot recommend her highly enough as her work with me has changed my life!"
Helen Vaughan, Elloughton